Helping you spread your wings to reach new heights.
Supporting you on your journey to joy, discovery, connection and transformation.
Personalized individual online therapy & supervision across Pennsylvania.
If You feel like you are…
Constantly spending time overthinking and analyzing, but wishing you were out of your head more often
Wanting to break the cycle of relational trauma or have, and are looking for support
Struggling with conflict or thoughts and emotions surrounding relationships- with friends, family or a romantic partner
Feeling burnt out by the end of each day or week and searching for some relief
You are a mom or parent navigating pregnancy or the postpartum period for the first time, looking for some support
A clinician looking for supervision, growth, guidance and empowerment
Going through a major life transition—whether it’s starting college, getting married, or expanding your family—and looking for a safe space to unpack all the thoughts and emotions that come with it
Just looking for a place to explore, connect and discover and add to your overall wellness
…Welcome you are in the right place!
Together, we'll explore what patterns are making you feel tethered, allowing you to break free and ascend upon all of lifes experiences.
Hi! Im Chelsea and I am so glad you are here.
You are worthy of quality care, empathy and healing.
I am a licensed professional counselor in the state of Pennsylvania that provides individual therapy and clinical supervision. I primarily work with women who are struggling with relationships, burn out, chronic stress, anxiety, life transitions, or those who have complex family dynamics. I specialize in treating women who are experiencing motherhood or pregnancy for the first time, or parents who may be struggling with postpartum anxiety and depression. I also specialize in helping adults who identify as cycle-breakers of family/relational trauma, or are looking for support in developing healthier family dynamics. My goal is to help clients develop realistic tools and skills that work - leading to more joyful, fulfilling lives for themselves, their families and relationships. In working with me you will develop skills that bring you relief, while also digging deeper, experiencing true transformative care. I deeply enjoy guiding clients to come home to who they are, embracing their true authentic selves with confidence.
Alongside therapy, I have a passion for helping new clinicians feel confident, develop a realistic work-life balance and grow into the therapist they aspire to be, whether this is through their own therapy or clinical supervision. To learn more about my work with other therapists, click HERE.
Specializing in…
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long term chronic stress and burn out can wreak havoc on our nervous systems and leave us feeling unfulfilled, anxious, depressed and withdrawn. Through a collaborative approach I help clients find some relief from symptoms while learning long term prevention techniques to break the cycle of stress & burn out.
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My approach is focused on promoting overall well-being, enhancing the mother-child bond, and supporting women as they adjust to the changes that come with pregnancy and new motherhood. Whether you're struggling with overwhelming thoughts, a high mental load, feelings of isolation, sadness, or difficulty adjusting to your new role, I am here to provide a supportive environment to help you adjust.
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Moments of change, both good and bad, can leave us feeling uncertain or overwhelmed. You do not have to navigate life changes on your own! In our work together, I provide a supportive environment to help you explore these transitions, gain clarity, and build resilience. Through a blend of therapeutic techniques, we’ll work to understand your emotional landscape, discover your inner strengths, and create a roadmap for moving forward with confidence and purpose. Whether you're embracing a positive shift or navigating a difficult one, I’m here to help you find balance and growth through life’s changes.
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As a trauma-informed therapist, I specialize in helping adult children who experienced trauma within their family unit, and are looking to break the cycle or have, and are looking for support. If unresolved issues from your past continue to impact your present—whether it’s in your relationships, self-esteem, or how you navigate life’s challenges—I’m here to support you in healing. If you’re feeling the weight of your family history, know that you’re not alone. Together, we’ll work to uncover the roots of these patterns and develop the tools you need to break free, heal, and move forward with a renewed sense of peace and strength.
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I provide clinical supervision for master level clinicians who are seeking licensure in the state of Pennsylvania. I throughly enjoy assisting clinicians in exploring their interests, developing confidence and building a skill set to continue to show up for their clients and provide quality care, while also maintaining a work-life balance that leaves the clinician feeling fulfilled and empowered in their work.
How it Works
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Reach out
Reach out to me by clicking HERE to schedule a free consultation to review if I would be the best fit for you as a therapist or supervisor. I cant wait to hear from you! Also, no worries if you just need some guidance, I love being a resource to my community even if we do not end up working together. I am here!
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Get to work
If you decide to move forward after your initial consult, we will schedule an intake and get the ball rolling on developing a personalized therapy plan to help you reach your goals.
If you are seeking supervision and decide to move forward, we will develop a personalized supervision growth plan to make sure you are getting the most out of your time and reaching your professional goals.
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See change
Working together, you will start to see change, be able to identify your strengths and utilize your skills more easily breaking free of the thoughts, emotions and past events that have been making you feel stuck.
Your Journey through therapy can lead you to new heights - trust the process and take flight
Schedule your free, confidential consultation
time to take flight
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time to take flight —